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Facts on Vitamins for Macular Degeneration Vitamins that are used in macular degeneration include antioxidants and minerals that were employed in a famous study a while back. Vitamins to be applied to the eyes can be composed of a simple ingredient like lutein or a more complex vitamin-like several minerals, antioxidants, and vitamins. Macular degeneration nutritional supplements have proven to be useful in the prevention and progression of macular degeneration that is due to age. The are lots of eye vitamins and choosing the best eye vitamins can be quite confusing. Some issues need to be looked into when deciding to add supplements to the diet. The truth is that the selection depends on issues like how many fruits and vegetables the person is eating daily and if the produce is fresh or picked green before the vital nutrients have developed. The other thing to consider is whether the food is organic or genetically modified because genetically modified foods have fewer nutrients compared to organic foods. The way that the foods are prepared also varies and some of the preparation methods can involve steaming, cooking in a microwave or steaming. The other factor to consider is when the person is exposed to toxins like in a nail salon, on airplanes a lot, in radiology and around cigarette smoke. If the person does not eat a variety of fresh, vegetables and organic fruits on a daily basis, it is wise to supplement the meal. The truth is that supplementing with antioxidants, vitamins and macular degeneration nutritional supplements has become vital because of the alterations in farming practices like soil depletion, genetically modified plants, early harvesting, and storage.
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The fact that one can supplement is not a way to justify an unhealthy diet or give the person an excuse to eat junk, and it still stands that natural foods sources are the best nutrient sources for the body to use and absorb. It is good to state that lutein and Zeaxanthin supplements are one of the things that one needs to consider if they are at risk of developing macular degeneration of they have been diagnosed with age-related macular degeneration (AMD).
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Tests done by a recognized body noted that the best way to increase the macular pigment optical density is by using a supplement that has all the three macular carotenoids which are lutein, meso-zeaxanthin, and zeaxanthin. There exists a theory that the macular pigment can enhance vision in normal young people and protect the vision of those people afflicted by age-related macular degeneration. As per a popular study, supplementing with such macular degeneration nutritional supplements raises the macular density and serum levels in humans.